- Mash the Banana
Start by mashing the ripe banana in a bowl until smooth and lump-free. This helps create a naturally sweet and soft batter.
- Mix the Batter
In the same bowl, add flour, baking powder, cinnamon, vanilla extract, milk, and an egg. Whisk everything together until a smooth, lump-free batter forms.
- Cook the Pancakes
Heat a non-stick pan over medium heat and melt a little butter. Pour small amounts of batter to form pancakes and cook for about 2 minutes until bubbles appear on the surface.
- Flip and Cook Evenly
Gently flip each pancake and cook the other side for another 1-2 minutes until golden brown and fully cooked inside.
- Serve with Maple Syrup
Stack the warm pancakes on a plate, drizzle with maple syrup, and garnish with banana slices or nuts for extra flavor and texture. Enjoy!
- Calories:210 kcal
- Protein:6 g
- Carbohydrates:38 g
- Sugar:6 g
- Salt:0.2 g
- Energy:880 kJ
- Fat:5 g
Fluffy banana pancakes with maple syrup are a delightful and wholesome breakfast option, perfect for a quick yet indulgent morning treat. These pancakes are made with ripe bananas, which add natural sweetness and a soft, moist texture. The combination of mashed bananas and a light batter creates a perfectly airy consistency, while a drizzle of rich maple syrup enhances the flavor with a deep caramelized sweetness. Whether enjoyed on a lazy weekend morning or as a comforting weekday breakfast, these pancakes are a great way to start the day with a balance of taste and nutrition.
Not only are these pancakes delicious, but they are also packed with essential nutrients. The bananas provide potassium and fiber, while the eggs and milk contribute protein and calcium. With a touch of vanilla and cinnamon, each bite bursts with warmth and aroma. Served with fresh fruits or nuts, they become even more nutritious. A single serving is filling yet light, making it a perfect choice for those who want a healthy and satisfying meal without feeling too heavy.
